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All about the clients

Rudman Coaching is all about you and your goals. These are some of our clients achieving their goals and more? Be your best self with a personal training and nutrition plan tailored to your needs and wants. See the difference support to develop positive habits that can change how you feel.

Be your best self!

Run an ultra at 50 years of age
Run a marathon!
Sports performance, best possible fitness to enjoy the snow

Whether its about being able to enjoy your up and coming ski trip or running a marathon, we can help you achieve your goals, achieve more.

Small steps to achieve big goals

Strength and Conditioning

Strength and conditioning is the key to keeping going and aging well. 

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At 50 years of age, achieving better

Achieving your goals

Age is just a number and being able to achieve something, like the Moonwalk, or a challenging cycle ride, we can tailor your programme to ensure you reach your goals.

Personal goals set and achieved
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